Thank you to Rohto Eyedrops for sponsoring this post. All opinions and thoughts shared here are my own!
You glance at the clock and groan. It is already 10PM and you have a lot of work still to do before morning. Late study nights are commonplace on college campuses, and when they can’t be avoided, it is important to take steps to make them more manageable! Today I want to share with you my favorite tips to survive late study nights.
Protect Your Eyes
Do you ever notice that after staring at your computer for hours or staying up really late that your eyes are red, swollen and painful? The good news is, this can stop! Using Rohto Eyedrops, you can reduce redness and make those late nights much easier. The best part is they are affordable and available at many drug and grocery stores.
I, personally, love Rohto Eyedrops and have found that they definitely make a difference for my eyes even when I feel like I look like this:
Another step I take to protect my eyes is try and look up from the computer screen every thirty minutes or so and focus on something far away. I find that if I do this, I am less likely to get headaches from squinting at my screen! Do you have ways that you keep your eyes protected? Let me know in the comments!
I find that I usually get cold during late night study sessions. If I grab a blanket and scarf or put on an extra layer, the library seems much more cozy! Its also important to not study in a room or location that is too warm though as that can lead to drowsiness.
Limit Caffeine & Sugar
Unless you are trying to pull an all-nighter (which I don’t recommend simply because it isn’t healthy nor conducive to good studying!), try and limit your caffeine intake and the amount of sugar you are eating. Instead, try and fill up on healthy snacks. You want to avoid experiencing a crash!
Don’t Study in Bed
Unless you want to fall asleep immediately, don’t study in your bed!! Anytime I have to stay up late to get homework done, I try and pick a spot that I know will motivate me and wont send me into a sleepy state.
Exercise Before You Hit the Books
Exercise makes you feel more energized and more awake! Do a light workout before you study to get your blood pumping. This will help you focus more later on as well.
I hope these tips on how to survive late study nights helped. What is your favorite way to survive late study sessions? Let me know in the comments below!